Description

GNC Cod Liver Oil 90’s in Pakistan – Price, Benefits, Uses & Composition

GNC Cod Liver Oil 90’s is a premium dietary supplement imported from the USA and now available in Pakistan. Each serving provides essential omega-3 fatty acids (EPA & DHA) along with vitamins A and D, supporting overall health and wellness.

✅ Pack Size: 90 softgel capsules
✅ Price in Pakistan: ₨7,500
✅ Origin: Imported from USA

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Key Benefits of GNC Cod Liver Oil

• Heart Health: Omega-3s help reduce inflammation, support circulation, and promote cardiovascular health.

• Brain Function: DHA supports memory, focus, and overall cognitive performance.

• Joint Health: EPA and DHA reduce joint stiffness, swelling, and inflammation—especially beneficial for arthritis.

• Skin Health: Omega-3s and vitamin A help maintain clear, healthy, and youthful skin.

• Eye Health: Rich in vitamin A, which supports vision and reduces eye strain.

• Immune System Support: Vitamin D strengthens immunity and helps fight infections.

• Bone Strength: Vitamin D enhances calcium absorption, supporting strong bones and teeth.

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Key Ingredients

• Omega-3 Fatty Acids (EPA & DHA): Essential for heart, brain, eye, and joint health.

• Vitamin A (C20H30O): Supports vision, skin, and immune function.

• Vitamin D3 (C27H44O): Helps in calcium absorption for bone strength and immunity.

• Fish Body Oil: Natural source of omega-3s and fat-soluble vitamins.

• Gelatin: Used in capsule formulation.

Omega-3 Content per Serving: ~260 mg EPA & DHA

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Dosage & Usage

• Adults: Take 1–2 capsules daily with water as a dietary supplement.

• Children: Consult a pediatrician before use, as dosage requirements differ from adults.

• Storage: Keep in a cool, dry place away from heat and sunlight. Shelf life: 2–3 years.

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Considerations for Children

• Provides essential vitamins A & D for vision, immunity, and bone development.

• Children may require a lower dosage than adults.

• Overconsumption of vitamins A & D may cause side effects—use with caution.

• Kids may prefer chewable or gummy omega-3 supplements designed for children.

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Scientific Evidence & Joint Health

Studies show that cod liver oil may reduce the need for anti-inflammatory medications in people with arthritis. In fact, one study reported a 39% reduction in NSAID use among those taking cod liver oil supplements.

This benefit comes from the synergy of:

• EPA & DHA: Anti-inflammatory action to reduce joint pain.

• Vitamin D: Improves calcium absorption and joint structure.

• Vitamin A: Protects against oxidative stress and inflammation.

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Chemical Composition of Cod Liver Oil

• CAS Number: 8001-69-2

• Omega-3 Fatty Acids:

  • EPA → CH3-CH2-(CH=CH-CH2)5-COOH

  • DHA → CH3-CH2-(CH=CH-CH2)6-COOH

• Vitamin A: C20H30O

• Vitamin D3 (Cholecalciferol): C27H44O

Cod liver oil also contains minor fatty acids, antioxidants, and bioactive compounds, with composition varying based on processing and source.